My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic by Michael A. Tompkins

My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic

Book Title: My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic

Publisher: Magination Pr

ISBN: 1433804506

Author: Michael A. Tompkins


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Michael A. Tompkins with My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic

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Discusses common anxieties and outlines several tools and techniques for dealing with phobias, anxieties, and panic attacks.